Go Back Email Link
+ servings

Vegan Lentil and Oatmeal Pancakes

5 from 1 vote
These vegan lentil and oatmeal pancakes are the perfect breakfast treat that's both easy to make and absolutely delicious! They’re packed with nutritious ingredients, delicious, gluten-free and fluffy! You won't taste the lentils at all! Making them a great way to start your day on a healthy note.
Author Annie
Prep Time 12 minutes
Cook Time 8 minutes
Total Time 20 minutes
Yield 8 servings
Category Breakfast

INGREDIENTS
 

  • ½ cup red lentils, measure dry, then soak
  • cups dairy-free milk
  • ¼ cup + 2 tablespoon coconut or brown sugar, (62 g)
  • tablespoon apple cider vinegar
  • teaspoon vanilla
  • 2 cups oat flour
  • 1 tablespoon baking powder

INSTRUCTIONS
 

  • Soak the red lentils in hot water for at least 1 hour, then drain and rinse.
  • In a blender, combine the soaked red lentils, dairy-free milk, coconut or brown sugar, apple cider vinegar, and vanilla. Blend until smooth and creamy.
  • In a separate bowl, whisk together the oat flour and baking powder.
  • Pour the wet ingredients into the bowl with the dry ingredients and stir until well combined.
  • Heat a non-stick pan over low heat and grease it a little bit. Pour ¼-1/2 cup of the batter onto the pan for each pancake. Spread slightly with a spoon so they’re around 1 cm thick.
  • Put the lid on and cook for 4-5 minutes on each side.
  • Repeat with the remaining batter, greasing the pan with a little bit of oil between each pancake.
  • Serve warm with your favorite toppings, such as fresh fruit, maple syrup, or nut butter.
  • Enjoy your fluffy and delicious vegan lentil and oatmeal pancakes!
Keywords gluten-free pancakes vegan, healthy vegan pancakes, High protein vegan pancakes, lentil recipe, oat pancakes vegan, oatmeal pancakes
Tried this recipe?Leave a rating & comment to let us know how it was!