Go Back

5-Ingredient Healthy Puffed Rice Bars

Healthy puffed rice bars covered with chocolate: very easy to prepare, they require only 5 ingredients, delicious and nutritious. Perfect as snacks on the go, quick healthy dessert, to take to work or school.
Prep Time8 mins
Cook Time5 mins
Total Time13 mins
Course: Dessert, Snack
Keyword: Easy vegan dessert, Quick vegan dessert, Vegan dessert, vegan healthy dessert, vegan puffed rice bars, vegan rice bars, vegan rice krispies, Vegan snack
Servings: 6 bars
Author: Annie

Ingredients

  • 1 ¼ cups puffed rice
  • ¼ cup peanut butter or any other nut butter
  • 3 tbsp maple or agave syrup
  • 1 tbsp coconut oil
  • Pinch of salt
  • 70 g dairy-free chocolate melted

Instructions

  • In a small pot, add the peanut butter, syrup, oil and salt. Bring to medium heat and mix constantly until you get a caramel consistency.
  • Pour over the puffed rice and mix.
  • Transfer to a lined pan with parchment paper, press the rice mix very well and add the melted chocolate on top (you can also use silicone molds to give it a specific shape like the one in the photos).
  • Pop in the fridge for 15 minutes and once it’s chilled, cut into squares or take them out of the silicone mold.
  • Store in an airtight container in the fridge or freezer.